Bicycle against wall

Signpost 17 (10 August)

What wonderful weather we have been having recently! But if you aren’t out sunbathing or it's started raining by the time this email arrives... you might enjoy this week's Signpost with suggestions, links and activities to suit all tastes.

This week we look at spirituality, fitness through the ages as well as some very entertaining pets!


  • When a time of crisis appears, people look for a sense of connection to something higher than themselves. This article, The Science of Spirituality, looks at the relationship between science and spirituality and provides tips on building your spiritual practice.


  • Wise Children is a Bristol-based theatre company that would usually be producing ground-breaking work with exceptional artists and touring it across the UK. During lockdown, Wise Children’s founder Emma Rice has been producing a twice-weekly podcast called Tea and Biscuits, where she sits down for (virtual) tea and biscuits with a range of artists, musicians, actors and producers. You can listen to these recordings here and listen to the first episode here.





  • Over the years, the internet has offered a huge range of information and resource across the world. One wacky phenomenon that has endured is people sharing funny videos of their pets online. When things feel stressful and you need to smile, then try funniest dogs and cats, cute and funny cats or guilty dogs!

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